GoalGetting: The practice of creating reasonable, sustainable and successful plans for progress. — Vix Reitano
#Goals. #WeekendGoals. #LifeGoals. #SummerGoals. #BirthdayGoals. God, we’re goal-obsessed! We all (myself included) spend a lot of time thinking about setting our goals, but we rarely talk about the exact steps we take to actually get them. And that’s what this podcast and Web series is all about. Creating a life you want or designing a life you love IS about setting goals, but it is also about being fulfilled on the journey to getting them.
This is something I am going to focus on a LOT in the coming episodes and in all of my content because I think it is so vitally important and missing from so many conversations.
Fulfillment lies in the steps you take each and every day toward creating the life you want — from the ups, downs and sideways to learning how to pick yourself up when things go wonky, it’s about self-soothing and self-motivating and it’s about being flexible in the methods but not the destination.
In this podcast, I’ll share more about what Milestone Moments are, how to achieve them, how to focus on your skills to get the salary you desire and how to create a daily practice for positivity.
1:19 Why you have to like YOU first!
1:43 A guide to selling your skills, not your title
Keri Gavin is obsessed with human behavior, Universal Principles and all things joyful! She is a self-proclaimed recovering people pleaser, recovering perfectionist and active whoopie pie and cupcake lover! She is a business and success mentor/coach that combines the science of the brain with the intuition of the heart to help soulful women entrepreneurs create more income and impact without the hustle and stress!
She chatted with me for AN HOUR about all things abundance, goal-setting (and #goalgetting, my favorite topic) and how to actually be ok with the phrase “you get to want what you want.”
Understanding that money is a current
Keeping your current free-flowing toward you… and deflecting what you don’t want
Bringing in the good, leaving the bad… and not shaming yourself for any of your choices
How to connect with Keri and begin your reality re-write
Getting hired often involves a salary negotiation and take it from me — someone who had 5 jobs in 6 years to get some of the biggest salary jumps possible — it’s not always an easy conversation to have.
Women aren’t making the same as men in the same positions, that much is clear. The conversation now must turn to what we’re going to do about it! These five tips and tricks have served me, my clients and my colleagues throughout the years and are tactics that we continue to evolve over time.
This interview shares the concept of a Business Therapist to help you understand why you’re starting a business, how to ask for help and how to be kind to yourself as you build your business, life and career.
Nicole Lewis Keeber spent 18 years as a therapist and now she works 1:1 with business owners to create the healthiest relationship possible with their business.